A federal lawsuit accuses Oura of overstating what its ring can measure. One of my patients shows exactly why that matters.
Oura Ring Sued Over Sleep-Stage Accuracy Claims
A federal lawsuit accuses Oura of overstating what its ring can measure. One of my patients shows exactly why that matters.
What the newest research says about how much sleep we actually need, what changes as we get older, and why the number on your watch only tells part of the story
Human Performance Optimization | The Performance Enhancers Series
Why Physical Fitness Is an Important Part of Health, but Not Proof of It
By Christopher Piercecchi, MD — Physician and Wellness Manager, Founder, The Men’s Clinic for Wellness & Vitality
Are They Really Telling You What You Think They Are?
Human Performance Optimization | The Performance Enhancers Series
What decades of research actually say about one of the most popular joint supplements on the market
The physiology, the evidence, and why the water bottle isn’t doing what you think.
An advisory committee voted to make six experimental peptides easier to compound. That does not mean they are proven, approved or safe for human use.