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Wellness Planning & Prevention

Men’s Wellness Experts in Tucson, Arizona

Personalized. Preventive. Proactive.

At the Men’s Clinic, we offer an innovative concept we call Wellness Planning. Much like a financial planner, but for your health and wellness. As men strive for professional and financial success in life, they employ financial planners to execute sound investment plans that maximize returns and minimize risk to ensure their money will be there when they need it. As wellness planners, we guide your health optimization by emphasizing prevention, nutrition, metabolic enhancement, physical and mental fitness to minimize disease progression and slow the aging process. To feel younger than your biological age is possible if certain changes are made in a timely manner.

What are the Benefits of Wellness Planning?

The goal of wellness planning is to identify current and future health and wellness needs and establish a proactive plan to address them before they lead to poor health. This plan serves as a personalized guide on your path to wellness. The best time to start wellness planning is early in life as many disease processes begin slowly over time.

Arguably the most significant contributor to poor health is aging. As men age, they fall prey to obesity, heart disease, stroke, diabetes, neurodegenerative disease, and cancer to name a few. These diseases begin decades before they cause symptoms. While our genetics play a significant role in disease progression, the process can be slowed with appropriate interventions and lifestyle changes.

Wellness planning is included in most of our plans and is also offered as a stand-alone option. To begin we perform a detailed physical exam and biomarker analysis. We spend time discussing your family, personal, and genetic history as well as lifestyle and habits. Next, we build a genetic template and identify your wellness needs. Finally, we document every step necessary to achieve your wellness goals. Your Wellness Plan is a blueprint, meant to keep you on track with measures designed to maximize your state of health, slow the aging process, and minimize the risk for disease progression. As your wellness planners, we offer you sound advice that will lead you to optimal health and wellness to live your best life yet.

What’s Included in Wellness Planning?

As part of the wellness plan, our preventive health protocol focuses on your individual preventive health needs based on United States Preventive Health Task Force guidelines. We evaluate your past and your current state of health to identify your baseline and ensure you are up to date with all your health surveillance needs based on calculated risk and the guidelines. As part of the wellness planning report, your preventive health strategy will be laid out in detail. Any necessary exams or assessments will either be performed by us, or we will refer you to a specialist to keep you up to date

What Steps Should I Take Going Forward?

Wellness and vitality begin when you decide to take charge of your mind, body, and lifestyle. To meet with our team and take advantage of the many benefits of our program philosophy, contact our Tucson office by calling or filling out our online form.

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We look forward to reviving your energy, optimizing your health, and improving your quality of life. We are here to answer your questions over the phone or we invite you to fill out our online form and we will reach out to you personally.