Rethinking Healthcare Costs: The Value of Cash-Pay Private Wellness
In today’s society, the concept of healthcare has become intertwined with the notion of entitlement and affordability. As medical advancements continue to shape our understanding of well-being, it’s crucial to reevaluate our priorities and dispel the misconception that quality healthcare should come at minimal or no cost. A fascinating paradox emerges when we juxtapose our… Continue reading Rethinking Healthcare Costs: The Value of Cash-Pay Private Wellness
The Effects of Chronic Stress on Men
Stress is a common occurrence in everyday life, and it is often seen as something that is inevitable. While it is true that some amount of stress is natural and even beneficial for us, chronic stress can have serious negative impacts on our physical and mental health. Unfortunately, men are often guilty of ignoring the… Continue reading The Effects of Chronic Stress on Men
The Pleasure Paradox: How Unhealthy Pleasure Seeking Rewires the Brain and Causes Dopamine Surges
Dopamine is a natural part of your brain’s daily function. Many people think of it as the “happy chemical” but it actually has a very complex relationship to mood, behavior, and overall brain function. It might surprise you to learn that dopamine can be harmful in excess doses, leading to destructive behavior and relationship challenges.… Continue reading The Pleasure Paradox: How Unhealthy Pleasure Seeking Rewires the Brain and Causes Dopamine Surges
It’s Not The Years In The Life, It’s The Life In The Years
Imagine yourself twenty or thirty years from now. Take a minute and think about what you will see in the mirror. Will you be overweight, skinny, strong, or weak? How old do you think you will be when you have your heart attack? What we see in the mirror isn’t representative of how healthy we… Continue reading It’s Not The Years In The Life, It’s The Life In The Years